Please Note: Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist. To find an EFT Practitioner, visit the AAMET website, the ACEP website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.
Many cultures, including our own, tell us that the longest journey we ever make is the journey from head to heart. Anyone who has spent time living in thinking mode knows the truth of this statement. We spare ourselves the work of feeling when we crowd out our emotional responses with constant information gathering, analysis, and judgment. The truth is, our emotions distress us, because they often come with an awareness of our vulnerabilities. It feels much safer to give ourselves over to thinking about our lives and the world. And yet, without the guidance of our hearts and emotions, we are nothing more than machine-like problem solvers and problem creators. Given the number of crises we must address address today, it is easy to conclude that very few people have made the journey from head to heart.