Category Archives: Daily EFT Practice

Seasonal Blues – The Cultural Connection

This entry was posted in Agency, Aging, Assertive Language, Authenticity, Courage, Daily EFT Practice, Depression, Empowerment on by .

 

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the ACEP website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

This time of year, many of us feel the anguish of being alone, not because our solitude is painful or undesirable or the result of accident rather than choice, but because our materialistic, ad-driven culture emphasizes family connections in its hard-sell of goods that bespeak waste, environmental degradation, and the conflation of need and desire.  Linking these goods to a return of Light is an irony hard to miss.  The altruism of giving, something naturally linked to the celebratory feelings of Illumination and Rebirth, is nowhere more evident than it is at this time of year despite the commercialization of our lives.  Tapping can help to calm our frustration and helplessness in the face of rampant consumerism and at the same time help us to feel connected to the energies of Regeneration that are so potent as we begin our slow journey into
Winter.

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Why Daily EFT/Tapping Matters

This entry was posted in A Walk in the Woods, Ageism, Daily EFT Practice, EFT, Sexism, Tapping on by .

 

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

Sometimes just turning on the computer in the morning can feel like an ambush.  People shot at parades, terrorist plots, childish sniping among our politicians, and stock market fluctuations can make us feel vulnerable and even trigger our Fight, Flight, or Freeze response to events that happened yesterday or a week before, events over which we have absolutely no control.  Tapping daily helps to regulate responses to asynchronous media and real time situations that might otherwise lead to hyper-vigilant behaviours, those stress responses that exhaust the immune system and make us more susceptible to serious conditions such as heart disease and anxiety, conditions that are debilitating enough to lead to serious physical and emotional distress. Tapping on our specific fears helps us to return to centre and supports clarity and creativity when resolving personal and professional challenges.  And, because we share our energy field with everyone we meet, our centred calmness helps others to cultivate more clarity and creativity as well.

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