Category Archives: Emotional Eating

EFT and Teaching Longevity

This entry was posted in Education, EFT, Emotional Eating, Energy Hygiene, Positive Psychology, Post Traumatic Growth, Self Care, Uncategorized on by .

 

Please Note:  Winter Blooms is an educational website created to support the knowledge and practice of Emotional Freedom Techniques best practices.  To experience the benefits of EFT for in-the-moment self regulation and long-term resilience building, call (802) 533-9277 or email Jane ( jane@winterblooms.net ) to inquire about personal coaching and/or mentoring/supervision support.  Be sure to visit the AAMET website at www.aamet.org and the NeftTI website at www.neftti.com to learn more about EFT efficacy and training opportunities.

Those of us called to teach, who flush with the pleasure of a student’s hard won insight or accomplishment and who do all we can to stay true to our purpose to lift and to launch others into the magic of new knowledge, new skills, and new relationships, are often shocked to feel our passion for work we believe in unequivocally drain away.  And yet this ebbing of passion happens, these days more than ever before, even among the most committed teachers.  We often learn the hard way that powering through the pain we feel on our students’ behalf can lead to Compassion Fatigue so debilitating we feel forced to leave rather than further our relationship with teaching and learning.  Happily, there is now an effective remedy for teachers’ professional exhaustion.

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Weighting and Waiting: Those Last 5 (10/15) Pounds

This entry was posted in EFT, Emotional Eating, Empowerment, Expectations, Introversion/Extroversion, Learning Styles, Self Care, Tapping, Tapping and a culture of Love on by .

 

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

Here in the west, one of the most challenging changes many of us undertake is the challenge to practice healthful, conscious eating choices.  Bombarded with invitations to indulge our sweet, fat, and salt teeth, we succumb to all manner of foods that may comfort us in the moment but that torment us after the fact.  No matter how diligent we are with exercise, we learn fairly early that no one outruns a bad diet.  Hence the diet industry’s colossal financial success in the face of it’s equally colossal failures with the majority of folks who do their level best to attain their healthiest body weight through one “guaranteed” diet system or another.  EFT can help us to make peace with our food behaviours, not as a magic bullet or with “fool-proof” meal plans, but as an aid to understanding what drives our ability to override our common sense and even our will power regarding what and how we eat.

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