Category Archives: Speaking our Truth

After Sexual Assault

This entry was posted in Activism, Agency, PTSD, Sacredness, Shame, Speaking our Truth, Trauma, Trust, vulnerability, Worthiness on by .

 

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

Of all the challenges I deal with personally and professionally, none requires more sensitivity than sexual assault.  For most survivors just saying the term, or the more common word, rape, sets in motion a physiological chain reaction that often feels like someone’s fingers are probing around in our guts.  In survivors, this subject can trigger feelings of threat, of vulnerability, of shame, and – at the same time – of agency, of empowerment, and of triumph.  We can be terrified and in one and the same moment have the courage to speak out in order to honour our determination to heal and to support others in their healing.  We can rage against those who would blame us for the criminal acts of others and at the same time be calm enough to speak our truth, end the silence around these vicious crimes, and create community with others who feel vulnerable and ashamed and at the same time empowered to speak out against sexual predation and its coverups.

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Tapping and Speaking our Truth

This entry was posted in Courage, Deeper Understanding, Gentleness, Loving Kindness, Speaking our Truth, Tapping on by .

 

Please Note:  Winter Blooms is an educational website only and is in no way meant to replace experience with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

Sometimes we are faced with challenging situations at home, at social events, and at work, that require we leave our comfort zone to speak an unpopular truth.  Situations in which our values are challenged run the gamut from personal agonies over telling a friend the truth of our feelings regarding a specific situation to addressing a nursing home situation to protect the health and well being of residents and their family members.  These situations require deep soul searching, loving kindness, and moral courage.  Tapping can help us to make more informed, emotionally intelligent decisions regarding how to speak our truth in family, social, or workplace situations that trouble us.

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