Category Archives: The Mind-Body Code

Transforming Ageist Thinking

This entry was posted in Ageism, Agency, Aging, Assertiveness, Mario Martinez, The Mind-Body Code on by .

 

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

We hear a version of the following every day:  “I’m too old to change . . . to begin something new . . . to pursue a treasured dream.”    The words may be ours, but our beliefs about aging are very much rooted in family and cultural beliefs.  The over-the-hill syndrome is as toxic as any sexist remark and the sooner we relieve ourselves of the burden of belief in an inevitably medicalized old age, the happier and more productive and satisfied we’ll be.  How do we age joyfully, energetically, passionately, courageously?  Daily tapping can revolutionize our attitudes to aging, and, with psychologist Mario Martinez’s supportive research, help us to see ourselves as potentially successful centenarians instead of customers for adult diapers at seventy or eighty.

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