Winter Blooms
Creative Support for Inspired, Trauma-Sensitve Living
On this website you will find easy-to-use, empowering tools to support in-the-moment self-regulation, co-regulation, and long-term resilience, ideas about the diverse, often intuitive activities we can turn to for healing after trauma, and blog essays offering human connection during these technologically isolating times.
Scientific studies suggest that regular, mindful practice of body-inclusive, trauma-sensitive techniques – including cursive writing, acupressure-point activation, and story telling-and-receiving – engender healing relationships with self/Self, family, friends, communities of care, and the greater-than-human world.
Jane Buchan (she, her) is a trauma-sensitive writer and former classroom literature and writing teacher. She has taught students of all ages and abilities and now writes to support adults ready to participate in creating the vital cultural and planetary stories contributing to personal and collective healing and wholeness.
Welcome to Winter Blooms!