Winter Blooms
Creative, Trauma-Sensitve Support for Empowered Living
On this website you will find easy-to-use, empowering tools to support in-the-moment self-regulation and long-term resilience, blog posts about books, films, and events, as well as workshop invitations.
Scientific studies are proving that regular, mindful practice of body-inclusive, trauma-sensitive techniques such as cursive writing, acupressure tapping or massage, and storytelling and receiving improve relationships with the self, family, friends, and the greater-than-human world.
Jane Buchan (she, her) is a writer, trauma-informed workshop facilitator, and former classroom literature and creative writing teacher. She has taught students of all ages and abilities and continues to help others explore and express the vital personal, cultural, and planetary stories that contribute to our collective wholeness.
Welcome to Winter Blooms!