Alive Inside: The Film

Please Note:  Winter Blooms is an educational website only and is in no way meant to replace experience with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

Sometimes we get stuck in a go-to solution for life’s many challenges.  Tapping – like jogging, cleansing, yoga, meditation, and the other effective self-help tools we use to bring understanding, perspective, and peace into our lives – can leave us feeling let down because of overuse.  When this happens to me, I turn to story in one of its myriad forms.  Most recently that form was documentary film, specifically Michael Rossato-Bennett’s  Alive Inside, the story of Dan Cohen’s grace-filled efforts to bring music to nursing homes residents experiencing Alzheimer’s and Dementia.

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Tapping and Malala

Please Note:  Winter Blooms is an educational website only and is in no way meant to replace experience with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

This month the Nobel Peace Prize was awarded to Malala Yousafzai and Kailash Satyarthi for their separate efforts to increase educational opportunities for children.  While Kailash Satyarthi is a veteran social-justice worker in India, Malala Yousafzai is relatively new to the advocacy scene.  At seventeen Malala is the youngest Nobel Laureate, remarkable in itself, but far more remarkable since she was shot by terrorists at twelve for the crime of not only attending school but also advocating for other girls to have this right.  In her physical recovery and her writing debut, I Am Malala, this young woman reveals a tenacity of purpose and vision that is inspirational for everyone.  Tapping while holding this young woman’s image and work in our consciousness adds power to this inspiration and fuel to our own commitments.

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Tapping and Speaking our Truth

Please Note:  Winter Blooms is an educational website only and is in no way meant to replace experience with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

Sometimes we are faced with challenging situations at home, at social events, and at work, that require we leave our comfort zone to speak an unpopular truth.  Situations in which our values are challenged run the gamut from personal agonies over telling a friend the truth of our feelings regarding a specific situation to addressing a nursing home situation to protect the health and well being of residents and their family members.  These situations require deep soul searching, loving kindness, and moral courage.  Tapping can help us to make more informed, emotionally intelligent decisions regarding how to speak our truth in family, social, or workplace situations that trouble us.

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Tapping and Failure

Please Note:  Winter Blooms is an educational website only and is in no way meant to replace experience with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the EFT Universe website, the Tapping Solution website, or contact Jane at 802-533-9277 or jane@winterblooms.net for EFT coaching support.

Failure can be a wonderful teacher, especially when we tap without seeming to shift specific issues.  Failure prompts us to think and intuit outside our usual patterns of cause and effect.  One of my favourite phrases when tapping on a particularly stubborn issue is “If I need to fail at understanding and resolving this challenge now, what are failure’s gifts?”  Seeing failure as a gift giver is a positive reframe that prompts us to look for the hidden benefits – what Gary Craig has called the Secondary Gains – in what appear to be negative situations.  We may be close to understanding something that requires special emotional support and the time provided by apparent failure allows for that support to materialize in our lives.  When our tapping failures are seen in this way, EFT becomes a process rather than a product, a journey rather than a destination; it takes the pressure off our problem solving efforts and brings into our awareness helpful forces beyond our control that support our intention to live authentically and with love.

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