Loss and Pain

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

In the northern hemisphere as we enter the ninth month of the year themes of loss abound.  Although at this point the changes in colour are subtle, we know in our bones that slowly but surely we are losing our connection to the Earth’s green mantle, the vibrant quilting of plants, shrubs, and trees that makes us feel good to be alive whenever we take a walk down a treed street or set off for a taste of the wild on hikes in the woods.  The season of autumn, so poetically called fall, impacts us in profound ways because it mirrors the many personal, community, and world losses we are experiencing each day.  EFT, when used as a daily comfort tool, can help us to navigate the transition into this season of loss by helping us to lessen the physical and emotional pain that often accompanies this change in the seasons.

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Tapping as Blessing

Many who use tapping daily as a self-help tool concentrate on clearing negative personal memories, physical pain, and negative emotions such as depression, rage, fear, and anxiety.  Because it is so effective in this clearing work, it is easy to forget that we can use tapping to remind ourselves of the many blessings we enjoy in life.  Tapping with gratitude for the gifts our senses bring to us increases our sense of enrichment and wonder every moment of the day.

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