Discovering Wisdom After a Fall – Part Two

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

Last week I began to describe a fall and its aftermath.  You can read the first part of Discovering Wisdom after a Fall at http://www.janebuchan.com/blog/posts/discovering-wisdom-after-a-fall/#more-1025.

Falling, it’s simply never on our agenda, and yet, like so many other surprising and unwanted events, it happens.  In its aftermath, we inevitably discover the beliefs, conscious and unconscious, we hold about ourselves and others.  What follows is an exploration of the beliefs that surfaced after a fall I experienced last August as well as a the tapping rounds that helped me to facilitate healing both my body and my spirit.

Continue reading Discovering Wisdom After a Fall – Part Two

Discovering Wisdom After A Fall – Part One

Please Note:  Winter Blooms is an educational website in no way meant to replace building a relationship with a trained EFT practitioner, counselor, or therapist.  To find an EFT Practitioner, visit the AAMET website, the Gary Craig website, the EFT Universe website, the Tapping Solution website, or contact Jane for EFT coaching support.

Nothing can unsettle us like a bad fall.  Whether we fall because of carelessness, weather conditions, or the sudden giving out of a body part, falling grabs our attention and suggests we develop a relationship with the circumstances sooner rather than later.  As with fear, ignoring the emotions surrounding a sudden fall ensures they will persist.  Tapping for the pain, shock, and beliefs that follow a fall helps us to tune into our body’s wisdom as it teaches us how to relate to ourselves in more loving and positive ways.

Continue reading Discovering Wisdom After A Fall – Part One