In much earlier times, our ancestors obeyed the demands of the seasons rather than the tyranny of the clock. Sunrise and sunset pretty much defined our work days, and the hearth of a home, no matter how humble, transformed into its storytelling stage. Those days were, in terms of creature comforts, lived brutally close to the bone when compared to our heated and plumbed rural or urban dwelling places. Those days were also excellent teachers of the natural ebb and flow of life, something it is easy for those of us in the west to lose track of in our constantly lighted, 24/7 patterns of contemporary human activity. Observing the Celtic marker of Imbolc, Candlemass in the Christian Tradition, helps us to connect with Sun and Earth rhythms that ground us in a spiritual as well as natural-world reality. This grounding is vitally important because every healing practice, including EFT, is far more effective when we are consciously connecting with the rhythms of nature. We are, after all, a physical species and part of the natural web of life on Earth.