EFT and Perspective

In the midst of a personal or professional challenge, it is easy to lose perspective, especially when our emotions take us to a place of fear, worry, and anger.  In anticipation of life’s challenges, many of us who choose to create a culture of peace practice Yoga, Tai Chi, Qi Gong, or Meditation to reduce stress and support an optimistic and helpful outlook on life despite the strife that may be playing out all around us. Daily practices such as Meditation and EFT help to keep our energies balanced and our minds clear, thus promoting a calm view of life that contributes to positive outcomes despite inevitable challenges and conflicts.

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