We are all born story tellers and story receivers.
What is less well known is that the body is the keeper of stories too challenging for us to process at the time of their unfolding.
Creating a story telling-practice that includes writing allows us to integrate these challenging stories and makes the process of healing a journey we can revisit and share with others if we’re moved to do so. However, it is imperative to create a story-telling/writing practice that is as safe as it is effective. With safety in mind, I have compiled tools and reflections to support this healing practice.
COMING SOON from Jane Buchan
ADVERSE CHILDHOOD EXPERIENCES , ADULT TRAUMA, and THE RETURN to WHOLENESS
Reflections and Tools for the Journey